*Allergy Free meals are free from Crustaceans, Gluten, Wheat, Milk, Egg, Soya and Nuts
Vegetarian/Vegan Meals
Vegetarians do not eat meat, fish or poultry, Vegans, in addition to being vegetarian, do not use other animal products and by-products such as eggs, dairy products, honey, leather, fur, silk, wool, cosmetics and soaps derived from animal products.
the key to a nutritionally sound vegan diet is variety. It is easy for a vegan diet to meet the recommendations for protein as long as calorie intake is adequate. Strict protein planning or combining is not necessary. The key is to eat a varied diet.
Almost all foods except for alcohol, sugar and fats are good sources of protein. Vegan sources include: potatoes, wholewheat bread, rice, broccoli, spinach, almonds, peas, chickpeas, peanut butter, tofu, soy milk, lentils, kale…
These meals are packed in cases of 12 and are served in a CPET, 3 compartment tray. In each case there are 2 of each of the following meals:
Our range of Vegetarian/Vegan Meals includes:
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Curried Lentils served with Couscous and Green Beans
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Macaroni Cheese with Tomatoes and Chives, Peas and Sweetcorn (made with rice Milk & Vegan Cheese)*
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Mushroom Stroganoff with Rice and Peas (made with Rice Milk)